Registered Nutritionist-Led • Evidence-Based Fertility Nutrition • Built for Indian Bodies
endometriosis-causes

Endometriosis in Indian Women: What It is, Why It’s Often Diagnosed Late, and How It Affects Fertility

Endometriosis is a chronic condition where tissue similar to the uterine lining grows outside the uterus, most often on the ovaries, fallopian tubes, and pelvic lining. In India, it affects roughly one in ten women of reproductive age, yet the average diagnostic delay stretches to 7-10 years because painful periods are normalised as routine. Understanding[…]

pregnancy-with-pcos-fertility-support

Does PCOS Always Stop Ovulation? What Indian Women With PCOS Need to Know About Their Cycle

PCOS (Polycystic Ovary Syndrome) does not always prevent ovulation completely; rather, it causes oligo-ovulation – a pattern of infrequent, unpredictable, or delayed ovulation rather than a total absence of ovulatory cycles. In clinical terms, PCOS disrupts the hypothalamic-pituitary-ovarian (HPO) axis, elevating LH:FSH ratios and driving androgen excess, which impairs follicular maturation and suppresses the mid-cycle[…]